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 Identify ways to improve personal resilience, joy, creativity and enhance decision making. 

Live with Evidence based strategies and techniques to 

Evolve from current depletion ( the 3 Dimensional constraints )  to 

Become continuously RENEWING

Embrace & become reflective of optimal qualities: abundance, joy, flow, and see results in your day to day as you build

 Heart Powered Awareness with your Sacred Geometry and Intelligent Waters

The results are already in!     

Every Heartbeat is an Act of Creation, so What are you creating?   

HeartMath ReNEWshops

Heart Coherence qualities & skills that generate results and resilience for all involved. 

 (Results here:) 

https://www.heartmath.org/articles-of-the-heart/study-validates-effectiveness-of-heart-lock-in-technique/

Practicing with a device is absolutely unnecessary, however there are feedback monitors that can help  develop increased internal awareness. Because of the focus on their physiology, participants start to notice when they get angry, anxious or upset.

They also notice when they start to experience tension or tightness in the body. They really appreciate having something that teaches them so much about themselves.

We can explore this tech and see if it resonates with you.