“All our Power rests in the Awareness OF our Power”
Site Content
**First Time Clients - Email Me for Appointment Time
***First Time Clients - Email Me for Appointment Time
*Phone- Zoom consultations provided:
*Covid concerns are addressed for safety at initial discussion.
INDIVIDUAL INITIAL CONSULTATION - HEARTMATH
1 hr|consultation
HeartMath benefits, Client Baseline/Ongoing Assessment, Technique Practice & Home Practice Instructions. HEARTMATH PHONE CONSULTATION 50 min| Phone Consultation for Introduction, to Initiate or Continue individual training in the use of HeartMath Resilience Advantage Techniques with or without Heart Rate Inner Balance Technology. HeartMath Resilience Advantage Techniques can be done with or without biofeedback from the Inner Balance technology. I recommend clients ultimately invest in Inner balance technology due to the valuable HRV feedback provided. FOR APPOINTMENT PLEASE EMAIL sdougherty@inspiredresiliencellc.com
TEACHER TRAINING & Guidance to access the HeartMath Institute Education Program- ReNEW Shop sessions. Learn to use HearMath for yourself and create HeartSmarts, SmartBrain Wise Heart programs for your students. FOR APPOINTMENT PLEASE EMAIL sdougherty@inspiredresiliencellc.com
Inner Balance iOS Lightening & Blue Tooth Technology Training
INDIVIDUAL & Group TRAINING SESSIONS - HEARTMATH
1 hr|Upon consultation
Learn/Practice HearthMath techniques; practice with HeartMath Technology (Client can purchase and bring own technology to each session) Assess progress using emWave Pro data. FOR APPOINTMENT PLEASE EMAIL sdougherty@inspiredresiliencellc.com
CONFERENCE PRESENTATIONS - HEARTMATH AND RESILIENCE ADVANTAGE
2 hr|
Conference Presentations- to be determined based on Venue, Audience and additional focus from expertise in patient safety, performance improvement and high reliability organization development. Price covers cost of actual time during conference presentation - does not include travel, expenses and accommodations (travel, expenses and accommodations as needed to be provided by the conference sponsor) FOR APPOINTMENT PLEASE EMAIL sdougherty@inspiredresiliencellc.com
COMMUNITIES & GROUPS - ReNEWshops HEARTMATH BENEFITS
1 hr|Upon consultation
Communities and Small Groups benefit from the HeartMath Introduction to start learning about the immense power of our hearts influence on self regulating emotions to generate physiologic, emotional, energetic coherence and resilience in daily living. Price dependent upon distance, size and nature of the groups. Travel expenses FOR APPOINTMENT PLEASE EMAIL sdougherty@inspiredresiliencellc.com
ORGANIZATION - INITIAL CONSULTATION HEARTMATH AND PERFORMANCE
2 hr|Upon consultation
Organization - Initial HeartMath Services consultation and goal setting.
20 hr|Upon consultation
Second stage organization development for HeartMath Training Program structure - (Pre Training) Reflects 20 hours of consultant time. Customization of services available. FOR APPOINTMENT PLEASE EMAIL sdougherty@inspiredresiliencellc.com