Stephanie Dougherty “All our Power rests in the Awareness of our power"

Inspired Resilience LLC
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Inspired Resilience LLC
  • Home
  • About
  • Services
  • Blog
  • Research
  • LEARNING Links & Books

Welcome & Text Me

Contact Me by TEXT to  (USA 1) (610) -217-6697 


Services

Service #1

Service #1

Service #1

Go From  "3 D to 5 D" with Heart Power

 

 Identify ways to improve personal resilience, joy, creativity and enhance decision making. 


Live with Evidence based strategies and techniques to 


Evolve from current depletion ( the 3 Dimensional constraints )  to 

Become continuously RENEWING


Embrace & become reflective of optimal qualities: abundance, joy, flow, and see results in your day to day as you build

 Heart Powered Awareness with your Sacred Geometry and Intelligent Waters


The results are already in!     

Every Heartbeat is an Act of Creation, so What are you creating?   

  

Service #2

Service #1

Service #1

HeartMath ReNEWshops


Service Business Evolution, Yes? 

Abundance, Creativity and Joy, yes? 


The qualities that generate results and resilience for all involved. 


Take service business 

from  3 D  to 5 D with 

Heart Power Plus + More Intelligence 


Using  proven techniques and emerging science to improve resilience, performance, enhance decision making. reduce stress and increase wellbeing. 


Become healthier and better able to meet today’s ever increasing challenges with greater composure and intelligence.


 (Results here:) http://www.heartmath.org/research/research‐library/researchlibrary.html

Service #3

Service #1

Service #3

Resource Guidance  


Practicing with a device is absolutely unnecessary, however there are feedback monitors that can help  develop increased internal awareness. Because of the focus on their physiology, participants start to notice when they get angry, anxious or upset.


They also notice when they start to experience tension or tightness in the body. They really appreciate having something that teaches them so much about themselves.


We can explore this tech and see if it resonates with you.


Site Content

TEXT or Call Me for Appointment Time

***First Time Clients - TEXT/Call  Me for Appointment Time at  610-217-6697       Phone call or Zoom consultations provided:


COACHING TRAINING 1 hr|consultation

Inspired Resilience benefits, Client Baseline/Ongoing Assessment, Technique Practice & Home Practice Instructions.  PHONE CONSULTATION 50 min| 


Phone Consultation for Introduction, to Initiate or Continue individual training in the use of HeartMath Resilience Advantage Techniques with or without Heart Rate Inner Balance Technology. HeartMath Resilience Advantage Techniques can be done with or without biofeedback from the Inner Balance technology. I recommend clients ultimately invest in Inner balance technology due to the valuable Heart Rate Variability (HRV) feedback provided. 

FOR APPOINTMENT PLEASE TEXT (USA- 1)  610-217-6697 sdougherty@inspiredresiliencellc.com


TEACHER TRAINING & Guidance to access the HeartMath Institute Education Program- ReNEW Shop sessions. Learn to use HearMath for yourself and create HeartSmarts, SmartBrain Wise Heart programs for your students. 

FOR APPOINTMENT PLEASE TEXT 1-610-217-6697 sdougherty@inspiredresiliencellc.com


PRESENTATIONS, COMMUNITIES, GROUPS & RENEW SHOPS

2 hr|

Conference Presentations- to be determined based on Venue, Audience and additional focus from expertise in patient safety, performance improvement and high reliability organization development. Price covers cost of actual time during conference presentation - does not include travel, expenses and accommodations (travel, expenses and accommodations as needed to be provided by the conference sponsor) FOR APPOINTMENT PLEASE TEXT 610-217-6697



HeartMath TECH  Learning sessions

1 hr|Upon consultation

Practice with HeartMath Technology (Client can purchase and bring own technology to each session) Assess progress using emWave Pro data. FOR APPOINTMENT PLEASE TEXT 610-217-6697


Copyright © 2018 Inspired Resilience LLC - All Rights Reserved.

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