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"It is Time for Heart Power to Come Front and Center." My quote from the inaugural "Fun First for Women" luncheon 2-1-2020. My website features an introduction to HeartMath information  As a HeartMath professional, I "connect the dots"  between our heart, body, mind, gut, sound, music, our sacred geometry and how to create resonance patterns to affect our internal wellness and external harmony. We are in charge of us!  I add the HeartMath Resilience Advantage skills to inspire resilience from the heart with renewing emotions the literally create.  Highly recommend  joining the HeartMath Institute for access to a wealth of information!!  www.heartmath.org

Coherent Resilience, Beautiful Resonance, Creation & a Universe of Abundance is no joke. These are Real and Achievable. It is our individual responsibility to learn and PRACTICE these skills to awaken our rightful gifts. "Every Heartbeat is an Act of Creation" Stephanie M. Dougherty 

Create the space to flourish-Learn to Meditate.  Go to this site: TM.org to learn about meditation and why Transcendental Meditation (TM)  is so highly recommended. See the list of  CEO's, Industry greats, Stars and testimonials from professionals and regular individuals, as well as the hundreds of scientific studies, proving TM is so incredibly successful. i's evidence based and guaranteed to improve your life. Recommended by Cleveland Clinic, Forbes and hundreds more. Results are exceptional. Find  your local TM teacher and attend a free introduction class,  go to  TM.org

World wide acclaimed researcher,  teaching the science and application of human transformation, knowledge & practices. 

1. Highly Recommended: Start with his on line Progressive and Intensive training packages. Go to Website.Website: drjoedispenza.com 

2. Download his meditation:  "Blessing of The Energy Centers"  (BTOC) Start with version 1 then progress to next versions...

3. Read his books: You are the Placebo, Evolve your Brain (Paperback),Becoming Supernatural, Breaking the Habit of Being Yourself      Website: drjoedispenza.com 

Anthony LoCascio is a gifted money advisor, helping to create healthy finances,  even when you think it is not possible. NOTE: I only recommend services, websites and professionals from my personal experiences and success! Contact Anthony at   www.AnthonyLoCascio.com or call

 phone: 908-730-8599  Become Stress free with a sound financial plan. Just do it...!

Need to change or obtain healthcare insurance? and transition to the best option for you? It's a maze out there! Kathy Jones is my consultant and has helped me create the safety net of medicare and personal insurance that family needs. 

Contact Kathy Jones at 908-251-2582. Say Stephanie referred you.

Experience the power of healing sounds with world leader Jonathan Goldman. His website www.healingsounds.com has free downloads to introduce you to this extraordinary gift.  A great start is his free youtube music and his Humming Effect book- non pharmaceutical healing practice and highly recommended by Dr. Bruce Lipton, PhD.

Did you know Water contains Intelligence and Memory?  Blood is Water of the Body and the Heart & Blood are intimate in creating Life. Please watch Isabel's stunning YouTube videos and explore her website above for more magic of Our Water.     "It's been said that fish have no awareness of the water that they swim in.    This may be true. But to what extent are we, as humans, aware of the water that we ARE?  

We are 70% water by volume. Yet molecularly, we are 99.95% water molecules.

We are water beings as much as we are human beings.

So, what is this incredible substance we are made of, which ancients revered and which defies many laws of physics? What is this unifying thread of life that animates and sustains all?

You’re invited to step into an emerging understanding of water as the liquid body of life. Such an understanding, informed by indigenous wisdom and modern discovery, draws us deep into the merging of spirit and science, and into a new generation of regenerative solutions for health, climate, energy, and peace." Isabel Friend 

1. *The Water Code by Rainey Marie Highly** ( Exceptional!!)

2. Heart Intelligence-Connecting with the Intuitive Guidance of the Heart  by Doc Childre, Deborah Rozman and Rollin McCraty

3. Alphabet of the EartHeart by Dan Winter

4. Built for Bliss by Trudy Bannister

5. Becoming Supernatural by Dr. Joe Dispenza

6. The God Code by Gregg Braden

7. The State of Ease by Doc Childre -  search for on HeartMath.org

8. Manifesto for the Noosphere by Jose Arguelles

BECOMING SELF RELIANT    

https://www.cultofthemedics.com/

www.zachbushmd.com 

The knowledge base resting below (in this site) is a library of insights I’ve hunted and gathered about the human experience over the years with the intention for all of us to find synergy in knowledge, passion, and purpose to elevate the trajectory of humankind

https://farmersfootprint.us   

https://www.projectbiome.org -regenerate