“All our Power rests in the Awareness OF our Power”

Inspired Resilience LLC
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Inspired Resilience LLC
  • Home
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Site Content

HeartMath Institute

"It is Time for Heart Power to Come Front and Center." My quote from the inaugural "Fun First for Women" luncheon 2-1-2020. My website features an introduction to HeartMath information  As a HeartMath professional, I teach HeartMath Resilience Advantage and continue to learn and evolve through continuous participation in HeartMath on-line programs. Highly recommend  joining the HeartMath Institute!!  www.heartmath.org

Reap Abundant Rewards - HeartMath practices a daily habit

Coherent Resilience, Beautiful Resonance, Creation & a Universe of Abundance is no joke. These are Real and Achievable. It is our individual responsibility to learn and PRACTICE these skills to awaken our rightful gifts. "Every Heartbeat is an Act of Creation" Stephanie M. Dougherty 

Transcendental Meditation (TM)

Create the space to flourish-Learn to Meditate.  Go to this site: TM.org to learn about meditation and why Transcendental Meditation (TM)  is so highly recommended. See the list of  CEO's, Industry greats, Stars and testimonials from professionals and regular individuals, as well as the hundreds of scientific studies, proving TM is so incredibly successful. i's evidence based and guaranteed to improve your life. Recommended by Cleveland Clinic, Forbes and hundreds more. Results are exceptional. Find  your local TM teacher and attend a free introduction class,  go to  TM.org


Dr.Joe Dispenza - Training & Resources

World wide acclaimed researcher,  teaching the science and application of human transformation, knowledge & practices. 

1. Highly Recommended: Start with his on line Progressive and Intensive training packages. Go to Website.Website: drjoedispenza.com 

2. Download his meditation:  "Blessing of The Energy Centers"  (BTOC) Start with version 1 then progress to next versions...

3. Read his books: You are the Placebo, Evolve your Brain (Paperback),Becoming Supernatural, Breaking the Habit of Being Yourself      Website: drjoedispenza.com 

Money and Your Financial Health - Anthony Locascio

Anthony LoCascio is a gifted money advisor, helping to create healthy finances,  even when you think it is not possible. NOTE: I only recommend services, websites and professionals from my personal experiences and success! Contact Anthony at   www.AnthonyLoCascio.com or call

 phone: 908-730-8599  Become Stress free with a sound financial plan. Just do it...!

Medicare healthCare Insurance Consultant - Kathy Jones

Need to change or obtain healthcare insurance? and transition to the best option for you? It's a maze out there! Kathy Jones is my consultant and has helped me create the safety net of medicare and personal insurance that family needs. 

Contact Kathy Jones at 908-251-2582. Say Stephanie referred you.

Jonathan Goldman of www.healingsounds.com

Experience the power of healing sounds with world leader Jonathan Goldman. His website www.healingsounds.com has free downloads to introduce you to this extraordinary gift.  A great start is his free youtube music and his Humming Effect book- non pharmaceutical healing practice and highly recommended by Dr. Bruce Lipton, PhD.

**Isabel Friend www.waterislife.love WATER - LIVING INTELLIGENT CRYSTAL LIQUID Share the big news

Did you know Water contains Intelligence and Memory?  Blood is Water of the Body and the Heart & Blood are intimate in creating Life. Please watch Isabel's stunning YouTube videos and explore her website above for more magic of Our Water.     "It's been said that fish have no awareness of the water that they swim in.    This may be true. But to what extent are we, as humans, aware of the water that we ARE?  

We are 70% water by volume. Yet molecularly, we are 99.95% water molecules.

We are water beings as much as we are human beings.

So, what is this incredible substance we are made of, which ancients revered and which defies many laws of physics? What is this unifying thread of life that animates and sustains all?

You’re invited to step into an emerging understanding of water as the liquid body of life. Such an understanding, informed by indigenous wisdom and modern discovery, draws us deep into the merging of spirit and science, and into a new generation of regenerative solutions for health, climate, energy, and peace." Isabel Friend 

books & References (Very short list!)

1. Manifesto for the Noosphere by Jose Arguelles

2. Heart Intelligence-Connecting with the Intuitive Guidance of the Heart  by Doc Childre, Deborah Rozman and Rollin McCraty

3. Alphabet of the EartHeart by Dan Winter

4. Built for Bliss by Trudy Bannister

5. Becoming Supernatural by Dr. Joe Dispenza

6. The God Code by Gregg Braden

7. The State of Ease by Doc Childre -  search for on HeartMath.org


💧 Elemental Change 💧

This film illuminates how we got where we are, and how humans can act as the keystone species in the restoration of water cycles - re-greening deserts, re-balancing the climate, and creating a healthy earth for all.💧💦❄️💧💦❄️

https://www.elementalchange.world/




Voices of Water 
Watershed Stewardship Bridging Our Inspiration towards Implementing Solutions

Voices of Water - Water Wisdom Council

“Honoring Water as the Living Source of All Life”

https://www.voicesofwater.com/


Elizabeth Herald, 

Core Concept Designer 

+01(530)401-3573


“CoCreating a Regenerative WATER COMMUNITY

Celebrating activism thru art, we highlight media delving into the personal and social innovations solving the human imperative to regenerate our culture, relationships, and Watersheds in harmony with Water as our essential life force.

Gathering together in the VOW Water Community allows us to:

​

  • Watch live streaming gatherings of like-hearted souls 
  • Explore archives of curated past events available to view at our leisure
  • Join Zoom sessions of speakers, webinars, roundtables, and meetings
  • Utilize the platform for community building with dynamic chat rooms
  • Educate your local Water Stewards on how we can cherish our Water
    as if our very existence depends on it ... because it does!”

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